Training
Services
Marlene Royle,
OTR, offers training services for rowing and sculling that range from designing individual
exercise programs to one-time consultations for athletes and coaches.
Your
training program is the most important tool to guide you through the competitive
year. Based on the principles of training and periodization, Marlene will
help you establish objectives, systemize your workouts, and review your progress
with you.
Successfully
combining her medical training, professional teaching
skills, and competitive rowing experience with knowledge of physiology,
nutrition, and sport psychology, Marlene works with you to develop a training
plan that will help you perform better.
From
basic training to more advanced levels, you will find the program that fits your
goals. For the details of each program please follow the links below:
