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The Roylerow Mission:
To provide state-of-the-art training programs to individual rowers
and teams to advance their health, fitness, and performance abilities. To design and
deliver training
plans that provide the athlete with the essential workouts, knowledge, and
support to reach their personal rowing goals at the local, national, or international
level.
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For over
25 years, Marlene's coaching career has been fueled by working with athletes who are motivated to improve and
who strive for excellence. Through physical,
mental, and strategic coaching, combined with video reviews and technical advice, Marlene will help
you to maximize your rowing abilities by sharing
her extensive experience and personal approach. Marlene was the
first coach to specialize in training plan design for masters. Since
1999 the
results of Roylerow athletes demonstrate the program's success.
Training for rowing and sculling is a
commitment. Your investment demands that your training be done right. If your goal is improvement
or winning then the purpose of hiring a coach is to work with one who
communicates with you, considers your
individual situation, ensures that you train correctly, gives you honest feedback,
and pushes you when you need it.
Marlene and a Roylerow Performance Training
Program will guide you to be the competitor you want to be.
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Roylerow Athlete Results
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